Top Restaurants in Panama for Travelers
- This is Panama
- 30 sept
- 4 Min. de lectura
Actualizado: hace 3 días
Panama: A Country of Culture, History, and Culinary Delights
Panama is a country full of culture, history, and, of course, delicious cuisine. If you are planning a trip to this beautiful destination, you cannot miss the opportunity to savor its diverse gastronomy. From traditional dishes to more contemporary options, Panama has something to suit every taste. In this article, we will explore some of the best restaurants you should visit during your stay in this vibrant country.
Panamanian Cuisine: A Feast of Flavors
Panamanian cuisine is a blend of Indigenous, African, and Spanish influences. This results in a variety of flavors and culinary techniques that make each meal a unique experience. Some of the most common ingredients include corn, rice, fish, and tropical fruits.
Food is not only an essential aspect of Panamanian culture but also a way to connect with the local people. By visiting these restaurants, you will have the opportunity to meet Panamanians and learn more about their way of life.
El Trapiche Restaurant
Located in Panama City, El Trapiche is renowned for its authentic Panamanian cuisine. This restaurant offers a cozy atmosphere and a menu that includes traditional dishes such as sancocho, a chicken stew with yuca and corn.
Featured Dishes:
Sancocho: A must-try traditional dish, slow-cooked with comforting flavors.
Ropa Vieja: Shredded beef in a tomato-based sauce, served with rice and fried plantains.
El Trapiche is perfect for those seeking an authentic experience in a family-friendly environment.
Mercado de Mariscos (Seafood Market)
For seafood lovers, the Mercado de Mariscos is a must-visit. This place is famous for its freshness and variety. Here you can enjoy fresh ceviche, a dish that has become very popular among tourists.
What You Can Find:
Fish Ceviche: Fresh seafood marinated in lime juice, onion, and cilantro.
Grilled Octopus: Perfectly cooked and served with a delicious sauce.
The atmosphere is lively, and there is always something to see. It is a perfect spot for a quick meal while observing local life.
La Posta Restaurant
La Posta combines Panamanian cuisine with international touches. Its menu is diverse, offering options for all tastes. The décor is modern and welcoming, making it ideal for a special dinner.
Recommended Dishes:
Beef Fillet with Red Wine Sauce: A dish combining bold flavors with elegant presentation.
Baked Fish with Herbs: Fresh and light, perfect for a healthy meal.
La Posta is ideal for those seeking a more sophisticated culinary experience.
Maito Restaurant
Maito is an internationally recognized restaurant. Its chef, Mario Castrellón, is acclaimed for his focus on local ingredients and innovative techniques. The menu changes regularly, ensuring there is always something new to try.
Chef’s Specialties:
Pork Taco: A dish blending traditional flavors with a modern twist.
Catch of the Day: Always fresh and creatively prepared.
Maito is perfect for travelers seeking a unique and memorable gastronomic experience.
Café Coca Cola
This iconic café is a place you cannot miss. Although it is not a traditional restaurant, its quick and tasty meals have made it a favorite among locals and tourists alike.
Offerings:
Sandwiches: Quick and delicious, perfect for a light lunch.
Fresh Juices: Refreshing and made from fresh fruits.
Café Coca Cola is ideal for those looking for a fast, flavorful meal in a relaxed setting.
La Casa del Marisco
If you are looking for fresh and delicious seafood, La Casa del Marisco is the place to go. This restaurant specializes in seafood dishes and offers a variety of options that will delight your palate.
Featured Dishes:
Grilled Lobster: Perfectly cooked and served with a butter sauce.
Garlic Shrimp: A flavorful dish not to be missed.
La Casa del Marisco is ideal for a romantic dinner or a special celebration.
Casco Viejo Restaurant
Located in the historic Casco Viejo district, this restaurant offers a unique dining experience in a charming setting. The décor is elegant, and the ambiance is perfect for enjoying a fine meal.
Menu Options:
Paella: A classic Spanish dish adapted to Panamanian flavors.
Spanish Omelet: Simple yet delicious, ideal for sharing.
Casco Viejo Restaurant is perfect for those seeking a gastronomic experience in a place full of history.
La Vespa Restaurant
La Vespa is an Italian restaurant that has gained popularity in Panama. Its menu includes a variety of pastas and pizzas, all made with fresh, high-quality ingredients.
Recommended Dishes:
Margherita Pizza: Classic and delicious, with a crispy base and fresh ingredients.
Pasta with Pesto: Light and flavorful, perfect for a comforting meal.
La Vespa is ideal for those seeking a change of pace and wishing to enjoy Italian cuisine.
El Mercado Restaurant
El Mercado is a place where you can enjoy a variety of dishes in a vibrant setting. This restaurant specializes in local cuisine, providing an authentic culinary experience.
What to Try:
Fish Tacos: Fresh and flavorful, perfect for a light lunch.
Salads: Made with fresh, local ingredients.
El Mercado is perfect for those seeking an informal and delicious dining experience.
La Cevichería Restaurant
For ceviche enthusiasts, La Cevichería is a must-visit. This restaurant specializes in ceviche and offers a variety of options that are sure to delight.
Featured Dishes:
Mixed Ceviche: A mix of different seafood, perfectly marinated.
Octopus Ceviche: Fresh and full of flavor, ideal for seafood lovers.
La Cevichería is perfect for a light and refreshing meal.
An Unforgettable Culinary Journey
Panama offers a truly unique culinary experience. From traditional dishes to modern options, there is something for every taste. By visiting these restaurants, you will not only enjoy delicious meals but also have the opportunity to learn about the local culture and meet the people.
Remember, food is an essential part of any journey. Be sure to try as many dishes as possible and savor every bite. Bon appétit!.
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